Wedding Dress Shopping + Denver Botanic Gardens

Denver day!! My mom came to Colorado for a long weekend to help me pick out my wedding dress…YAY! I had an appointment at Emma & Grace Bridal in the Five Points/Curtis Park area of Denver so we decided to make a day out of it. Tyler and I rarely go to Denver (blame it on the Boulder bubble) so it was really fun to explore the city. Tyler and Joe went to the Denver Nature and Science museum while my mom and I picked out my something new! Emma & Grace is an adorable studio with a relaxed, welcoming vibe. Everyone was so nice and Lynn was especially helpful. I went in there with literally no clue what I wanted and within trying on 6 or 7 dresses, I already had it narrowed down to 3!! It was like she read my mind haha. I am a pretty quick shopper so we were in and out of there in about 40 minutes. I am seriously in love with the dress I picked out and cannot wait to wear it on my wedding day!! It’s perfect. After we found my dress, the boys picked us up and we celebrated at a nearby Mexican restaurant on the rooftop patio with margs and tacos!



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Sourdough Einkorn Country Loaf

So you may be wondering why we are doing a post on making a sourdough boule considering grains are not paleo and we mostly eat a paleo diet. This particular grain, einkorn, is exceptional because it is over 10,000 years old (some think it’s even older). Einkorn is the only non-hybridized wheat so it is truly an ancestral food. Unlike modern/conventional wheat, einkorn is high in protein and fats, with a low glycemic index. We freshly mill our whole, organic einkorn berries in our Vitamix and then we ferment it with wild Boulder yeast. We prefer to mill the whole berries so it keeps the whole bran and wheat germ oil intact. Since we ferment before baking, this bread contains many prebiotics, metabiotics, and lactobacilli spores which basically act as probiotics in our gut. The sourdough product is lower in the naturally occurring wheat starches and sugars The final product is super protein and nutrient dense and has little gluten. It’s seriously the most filling, delicious bread that gives us lots of energy!


organic whole einkorn berries from Italy ready to be milled

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Green Smoothie

I created a delicious & nutritious green smoothie in my Vitamix that I want to share with y’all! I have the Vitamix 750 Professional Series and it is seriously a life changer! It was a huge investment but probably one of the best I’ve made thus far because I use it at least 2-3 times a day. It does everything- smoothies, nice cream, sauces, condiments, soups, nut butters, nut cheeses, nut milks, grinds whole grains, and sooo much more. It can also make baby food so I’m excited to do that with it one day!

This creamy green smoothie is loaded with antioxidants, plant based protein, ripe fruit, fiber, and healthy fats! It’s the perfect balance of nutrients. I feel like I hit the sweet spot with this green smoothie because it’s not overloaded with fruit or greens but has just the right amount of both. Make sure to blend it really really well until it’s completely homogeneous because there is nothing grosser than chunks of kale in your smoothie. Add a few ice cubes in towards the end because the blender does heat up its continents after blending on high for a while.

here is what you’ll need:

  • 3-4 kale leaves
  • 1 ripe banana
  • 1 apple
  • 1 mango
  • 1/2 avocado
  • 1/2 cup hemp milk or nut milk of your choice
  • few drops of raw honey/agave/maple syrup (optional)
  • few ice cubes
  • high powered blender (Vitamix is the way to go)



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Boreas Pass Camping Trip

Over the weekend we camped at the summit of Boreas Pass near Breckenridge in Summit County! We were all itching for an extended dose of mother nature so we packed our packs and hit the road. Spontaneous camping trips are so fun! It was not a far drive from the Boulder/Denver area at all and it was so incredibly beautiful! We camped pretty much right at tree line so around 11,000 ft. There were even still a few patches of pink (bacteria) snow on the mountains. We found the perfect camping spot nestled in the trees with a stunning panoramic view. There were tons of wild bluebells, indian paintbrushes, and purple daises all around. We ate completely paleo while camping- cashews, apples, sliced turkey, hard boiled eggs, and cracklins/pork rinds. It’s most efficient to bring protein rich foods backpacking and camping. I love unplugging and running around with Tyler and Waldo in the mountains!

home is wherever we are together
home is wherever we are together
view from our spot
view from our spot

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Recap of Aspen Vacay + Life Lately

I want to share some more pics from our Aspen vacation and from my Dad’s wedding on top of Aspen mountain! We had so much fun. It was great for our family to all be together in such a beautiful place. We ate lots of good food, drank lots of champagne & sparking rosé, enjoyed the Aspen farmer’s market, tubed the Roaring Fork river, some daredevils of the group (not me haha) cliff jumped at Devil’s bathtub, and just relaxed! The Roaring Fork valley is definitely a special and stunning place. I feel like it’s necessary for me to take a week off from work a few times a year just to unplug and get back in touch with myself and my family.

Tyler & I at the Little Nell after my Dad & Heather got married
Tyler & I at the Little Nell after my Dad & Heather got married
me, our grandmother Lele, and my cousin Katherine Ann on top of Aspen mountain!
me, our grandmother Lele, and my cousin Katherine Ann on top of Aspen mountain!

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Maroon Bells

The #1 thing we wanted to do while in Aspen was to hike the Maroon Bells! It’s the most photographed place in Colorado and for good reason. It’s been on my Colorado to do/bucket list for years now. I was seriously in awe the whole time just soaking up the vast beauty of the lush valley surrounded by 14,000 ft peaks and aspen groves.

My brother Robson, Tyler, and I parked at Aspen Highlands and took the local bus up to Maroon Lake. The bus comes every 15-20 minutes and they do this to limit the traffic that drives over the aspen groves root system. Not sure if this is really true or not haha because we saw a few RV’s and other cars driving up so I think they just do it to limit the number of people parking at the trail head. We were actually glad that Waldo was not with us on this hike because the bus was pretty crowded and standing room only by the time we got on.

Maroon Lake is stunningly beautiful! It’s turquoise blue-green and crystal clear. The wildflowers were blooming EVERYWHERE. Again, I am obsessed with Colorado’s wildflowers- we saw daisies, columbines, lupines, Indian paint brushes, blue & purple bells, berry patches, sunflowers, etc. It was a wildflower wonderland. I love fresh flowers but I am pretty conscious and respectful about not picking them so that everyone can enjoy them and so that I don’t disturb the natural habitat. The massive, snowy peaks behind Maroon Lake are breathtaking.

wildflowers approaching Maroon Lake
wildflowers approaching Maroon Lake
Maroon Lake
Maroon Lake

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Exploring the Grottos

Tyler and I recently arrived to Aspen for our family vacation/my dad’s wedding (which is today at The Little Nell up on the mountain- another post on that to come). The first full day here we hiked and explored the Grottos!! It was so freaking cool!! It’s up Independence Pass (probably the world’s most beautiful pass) a few miles from Aspen. When I was researching it, it honestly didn’t look that awesome but let me tell you, it’s underrated! It’s not a long trail but there’s a lot to see and do. The Roaring Fork River runs along the trail so there are tons of beautiful river spots to hang out at and foot bridges to cross and cascades that were literally roaring! Tons of wildflowers which are my favorite. The best part by far were the ice caves! You have to climb down in between some sketchy crevices to get to them but it’s so worth it! There are these huge glaciers down there. Highly recommend this hike for anyone in the Aspen area. Check out our pictures below! We have a bunch more adventures planned for while we are here so stay tuned!

us on top of Independence Pass!
us on top of Independence Pass!
when the cave drips on you haha
when the cave drips on you haha

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